Step into Studio 26
We are a studio located in the heart of South Winnipeg, offering yoga + fitness classes for all levels and abilities.
Our philosophy is simple: come as you are. We welcome everybody and every body.
Studio 26 is more than a studio; it is a community—a community that values friendship, fitness, and a holistic approach to well-being.
🎁 Gift wellness this holiday season 🎁
GIFT CERTIFICATES NOW AVAILABLE!
available in any denomination
Give the gift of zen this holiday season with a Studio 26 gift certificate! Whether it’s for a seasoned practitioner or someone new to the mat, it’s the perfect way to share health, relaxation, and warmth (literally) this season.
EXPLORE what'S NEW
fascial therapy
with
tally
tuesdays@9:30am & 5:30pm Thursdays@5:30pm
Discover the benefits of Fascial Therapy, a unique practice designed to release tension, improve mobility, and restore natural movement throughout your body.
Register early!
yogalates
with
susanne
mondays 6:00-7:00pm
in the training room
A dynamic class combining Pilates exercises and Yoga. Core strength & conditioning, flexibility, balance and mindful movement. Designed for all levels.
Drop-in class
authentic
original hot yoga
Bikram method
Meet our teachers!
Original Hot Yoga is Bikram Yoga taught by certified teachers that understand every student is different.
With attention to individual needs, our experienced teachers provide a sensitive, caring, and supportive approach.
Check out the teachers here at Studio 26!
Did you KNOW?
There are a lot of misconceptions about the Original Hot Yoga practice. Check out these myth busters below!
1
Myth #1: Hot Yoga is only for flexible people.
Truth: The OHY sequence of 26 postures (asana) + 2 breathing exercises (pranayama) is designed for beginners and seasoned practitioners alike—every posture has modifications, and progress comes with practice, not perfection.
2
Myth #2: The heat is dangerous.
Truth: Practiced in a temperature-controlled environment, at 105°F / 40°C with ~40% humidity), the heat helps muscles safely stretch, improves circulation, and supports detox through sweat. With hydration and pacing, it’s safe for most people.
3
Myth #3: It's just like any other workout.
Truth: While it builds strength and endurance, Original Hot Yoga is also a moving meditation—improving focus, discipline, and stress resilience far beyond the mat.
featured Classes
Original Hot Yoga
26 postures. 40 degrees. 90 minutes.
It’s time to sweat.
Yin Yoga
Lengthen. Relax. Release.
The perfect complement to Hot Yoga, and, well, life.
Pilates Mat
Sculpt. Strengthen. Stabilize.
Core stability meets butt-busting workout.
STUDIO 26 · YOGA + FITNESS + WELLNESS
it's your turn to thrive
First time at Studio 26? Get our intro offer: one month of unlimited classes for only $59!
$
59
/mo
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